One of the defining features of contemporary Europe is the freedom of movement of persons. Despite its advantages, this ‘freedom of movement’ is also contested, since it has been shown to cause discrimination, exploitation and pave the way for a ‘race to the bottom’. How can we understand the social-economic consequences of free movement in Europe? To answer this question, we developed a typology along the dimensions value of work and degree of power which delivers four ideal types of labour relationships: exploitative, deprived, greedy and esteemed. This has been applied to Central and Eastern European (CEE) workers in Austria, the Netherlands and Sweden. Our study shows dual labour market strategies of both capital and labour agents, using on the one hand strategies of cost minimisation, and on the other hand compliance strategies and dual frames of reference, both of which contribute to a low degree of freedom and a low value of work. It addresses the responsibility and significance of both capital and labour contributing to exploitative and greedy relationships throughout all three cases. The results contribute to a more balanced understanding of the responsibilities towards the ‘shadow sides’ of free movement in the EU, as it shows that not all free movement of persons is totally free. Moreover, instead of bold political statements, it demonstrates the relevance of a more differentiated perspective on the downsides and benefits of European free movement.