Acceptance and Use of App-Based Mindfulness by Dutch Adults above the age of 60 in a Multidomain Lifestyle Intervention for Brain Health ...

Mindfulness apps hold promise as an effective and convenient means to promote brain health in middle-aged and older adults (60+) and might contribute to digital multidomain lifestyle interventions aimed at promoting brain health. However, their acceptance and use within this specific context remain uncertain. We will conduct interviews into the experiences of former participants of a multidomain lifestyle intervention study (i.e., the ‘HELI’-study) with the mindfulness app used in the study to address this research gap. ...