The accumulation of magma within the Monti Sabatini Volcanic District (MSVD), Italy, coupled with the extensional tectonics of the region, pose both volcanic and tectonic hazards to the city of Rome, located 20 km to the southeast. We combine 40Ar/39Ar geochronology of volcanic deposits and a geomorphologic/stratigraphic/paleomagnetic study of fluvial terraces to determine the recurrence interval and the time elapsed since the last eruption of the MSVD. Moreover, we provide a date for the youngest known eruption of the MSVD and assess the timing of the most recent volcanic phase. Results of this study show: (i) The most recent eruptive phase occurred between 100 ka and 70 ka; (ii) the anomalously high elevation of the MIS 5 terrace indicates that it was concurrent with 50 m of uplift in the volcanic area; (iii) the time since the last eruption (70 ka) exceeds the average recurrence interval (39 ky) in the last 300 ky, as well as the longest previous dormancy (50 ky) in that time span. (iv) the current duration of dormancy is similar to the timespan separating the major explosive phase that occurred 590–450 ka.