How to develop a Grand Slam winner.:physical and psychological skills in Dutch junior tennis players

Roger Federer is convinced: ". every game has become almost mental and physical .". Good physical and mental skills are therefore very important to be able to play tennis at the highest level. However, until now there was little information about how young tennis players perform and develop on physical and mental skills. From 2005-2018 we measured 833 young tennis players (10-15 year old boys and girls, top 200 youth rankings) in which several physical tests and one mental questionnaire were taken. We have been able to follow nearly half of this group for several years. In the area of physical... Mehr ...