Nutritional intake of sport undergraduates in Sabaragamuwa University of Sri Lanka

Abstract Background Nutritional intake plays an important role in determining energy availability which is vital to health, wellbeing, and sports performance in an active population. This research assessed the sports undergraduates' nutritional intake compared to the Dietary Guidelines for Americans and nutrition goals provided by WHO. Methods This study is a quantitative, cross-sectional descriptive study. One hundred and one ( n = 101) sports undergraduates aged between 20 to 23 years were recruited and the nutrient intake was assessed using the three-day food diary method and quantified the... Mehr ...