Short-Term, Combined Fasting and Exercise Improves Body Composition in Healthy Males
Fasting enhances the beneficial metabolic outcomes of exercise; however, it is unknown whether body composition is favorably modified on the short term. A baseline–follow-up study was carried out to assess the effect of an established protocol involving short-term combined exercise with fasting on body composition. One hundred seven recreationally exercising males underwent a 10-day intervention across 15 fitness centers in the Netherlands involving a 3-day gradual decrease of food intake, a 3-day period with extremely low caloric intake, and a gradual 4-day increase to initial caloric intake,... Mehr ...
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Dokumenttyp: | Artikel |
Erscheinungsdatum: | 2020 |
Schlagwörter: | Netherlands / Nutrition and Dietetics / Orthopedics and Sports Medicine / General Medicine / Medicine (miscellaneous) |
Sprache: | unknown |
Permalink: | https://search.fid-benelux.de/Record/base-26811465 |
Datenquelle: | BASE; Originalkatalog |
Powered By: | BASE |
Link(s) : | https://www.openaccessrepository.it/record/105089 |